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ORTALAMA 100 GRAM YAPRAK KEREVİZDE...


BESİNLER VE KALORİ
Kalori 17
Protein 0.9 gram
Karbonhidrat 3.9 gram
Lif 0.6 gram
Yağ 0.1 gram
MİNERALLER

Fosfor 29.0 mgr
Kalsiyum 39.0 mgr
Demir 0.3 mgr
Sodyum 126 mgr
Potasyum 341 mgr
VİTAMİNLER

A vitamini 240 IU
B1 vitamini 0.03 mgr
B2 vitamini 0.03 mgr
B3 vitamini 0.3 mgr
B6 vitamini 0.06 mgr
C vitamini 9 mgr
Folik asit 8 mcgr

100 gram kök kerevizin yaprak kerevizden farklı besin değerleri:
Kalori 40
Protein 1.8 gram
Karbonhidrat 8.5 gram
Sodyum 100 mgr
Potasyum 300 mgr




© lezzetler.com tarif no:182423 | adı:Ortalama 100 gram Yaprak Kerevizde... | gönderen:dolu | indirme tarihi:21.05.2026 - 22:35